Hello, Gym (aka Improving My Health While Nearing 40)
We joined a gym in late July and my diabetes management habits have been noticeably different …
We joined a gym in late July and my diabetes management habits have been noticeably different …
I rode in my first-ever Tour de Cure this past weekend. Our local Indiana Tour de Cure on Sat…
As I've shared in the past few months, I've been training for my first-ever Tour de Cu…
You might say I'm excited about exercise these days. That could very possibly be an understa…